Packaging Material
Product Certifications
Ingredients
Basmati Rice, Organic Sprouted Lentils, Organic Sprouted Mung Beans, Sundried Tomatoes, Leek Flakes, Red Bell Pepper, Green Olive, Minced Garlic
Cooking Instructions
Combine 1 cup (250 mL) Mediterranean-Style Basmati Rice with 2 cups (500 mL) water in medium saucepan. Bring to a boil over high heat then reduce heat to medium- low. Cover and simmer 11-14minutes or until water is absorbed. Remove from heat. Stir in oil or butter, add salt and pepper to taste. Cover and let rest 7 minutes. Fluff with a fork before serving.
Nutrition Information
Per 1/4 Cup (45 g)
Amount
% Daily Value
Calories | |
Fat 0.5 g | 1% |
Saturated Fat 0 g | 0g |
+ Trans Fat | |
Cholesterol 0 mg | |
Sodium 50 mg | 2% |
Potassium 55 mg | 2% |
Carbohydrate 34 g | 11% |
Fibre 2 g | 6% |
Sugar 0 g | |
Protein 4 g | |
Vitamin A | 0 |
Vitamin C | 10% |
Calcium | 2% |
Iron | 4% |