Cluster-ful Overnight Oats
Our mornings are always "go, go, go," so we thought we'd share an easy, delicious and nutritious breakfast recipe for you that's ready ...
The Human Microbiome Project conducted a study recently which found that the body is made up of more microbes than human cells. That’s right; your body is seething with bacteria, but before you call the germ police, bacteria come in both good and bad varieties and good bacteria (probiotics) are vital to the healthy functioning of our bodies.