06
Oct
The magic of sourdough bread lies in the incredible synergy between wild yeast (fungus) and lactic acid bacteria, creating a natural fe...
15
Mar
Why ShaSha Co. Bakes Only 2,000 Loaves a Day
Though modern society is brimming with easy access to fast food, suspiciously-labelled grocery items and conflicting nutritional research, consumers are beginning to speak more openly about their desire for higher quality foods
17
Mar
The Power of Protein
The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In ma...
09
Oct
ShaSha Ezekiel Bread & Butternut Squash Stuffing
Enjoy this easy to prepare and hearty stuffing this Thanksgiving weekend. Filled with mushrooms, olives, walnuts and of course ShaSha B...
29
Sep
A Balanced Meal for School Lunch
Ensuring our children eat a healthy, well balanced meal at lunch is vital to their school day, mood and productivity. That said, it’s n...
16
Sep
Meatless Monday: Broccoli & Cheddar Nuggets
Our latest creation of Broccoli & Cheddar Nuggets will likely become a staple in your household. With minimal ingredients and littl...
30
Jun
Fermentation: When Food Gone Bad Is Good for You
Probiotics are absolutely essential to your health and well-being. These little beasties live in your digestive system and help you to properly digest your food. Largely ignored for many centuries, scientists are now discovering that these tiny organism play an essential part in preserving your health. Add probiotics to your daily diet by consuming fermented foods like organic sourdough breads, pickled vegetables, kombucha, yogurt, beer and cheese.