Bio-Bud Avocado Salad
Bio-Bud Avocado SaladIngredients1 cup blanched ShaSha Bio-Bud sprouted pods & legumes of your choice1 lb broccoli (2 small heads)½ lb...
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BIO-BUD Lentil Caraway Mushroom Yam Warm Salad
BIO-BUD Lentil Caraway Mushroom Yam Warm SaladIngredients1 ½ cups Shasha Bio-Bud lentils1 small yam (baked or cooked)¼ cup shallot onion...
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Bio-Bud Mung Bean, Cannellini beans, Sweet Potato Stew
Bio-Bud Mung Bean, Cannellini beans, Sweet Potato StewIngredients1 cup blanched BIO-BUD sprouted Mung beans1 cup cannellini cooked beans1 sweet potato...
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Bio-Bud Adzuki Beans with golden beets, sweet pea sprouts and spinach
Bio-Bud Adzuki Beans with golden beets, sweet pea sprouts and spinachIngredients1 cup cooked BIO-BUD Adzuki beans1 cup mushrooms of your...
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Potato Rösti with Bio-Bud sprouted lentils
Potato Rösti with Bio-Bud sprouted lentilsIngredients3 large potatoes (grated)½ lb BIO BUD lentils (blanched)¼ cup olive oilhandful of pitted green...
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Bio-Bud Mung Bean & Brown Rice Avocado Salad
Bio-Bud Mung Bean & Brown Rice Avocado SaladIngredients¼ lb blanched BIO-BUD sprouted mung beans ¼ lb BIO-BUD sprouted brown rice...
Read More Avocado and Bio-Bud mung bean hummus
Avocado and Bio-Bud mung bean hummusIngredients12 oz blanched Bio-Bud mung beans washed and fully drained2 medium ripe avocados, cored and...
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Bio-Bud Mung Bean and Brown Rice Medley
Bio-Bud Mung Bean and Brown Rice MedleyIngredients1 cup sweet potato, peeled and diced small (1 small potato)⅓ cup ShaSha Bio-Bud...
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Crumbled Cocoa Snap Ice Cream Sundae
Here's a great way to make a sundae more exciting using ShaSha Cocoa Snaps!Ingredients3 tbsp vanilla ice cream½ cup crumbled...
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Ginger Snap Pie Crust
Make this easy and delicious pie crust using ShaSha Snap Cookies!Ingredients2 cups gound ShaSha Ginger Snaps2 tbsp sugar⅓ cup butterDirectionsPreheat...
Read More Baked Bio-Bud Adzuki, Mushroom and Potato
Baked Bio-Bud Adzuki, Mushroom and PotatoIngredients2 cups mashed potato Yukon gold or any other 1 ½ cups blanched Bio-Bud Adzuki1...
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Bio-Bud Arctic Char Open Cabbage Roll
Bio-Bud Arctic Char Open Cabbage RollIngredientsCabbage leafs dipped in Boling water for 1 min- as many as you require 4...
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