Bio-Bud Rice with diced fresh vegetables
1 cup sprouted Bio-Bud Brown Rice
1 ½ cups water
½ tsp salt
2 tbsp butter
¼ cup minced fresh flat-leaf parsley
2 tbsp minced fresh tarragon leaves
salt and ground pepper to taste
½ cup diced potato
½ cup diced carrots
½ cup diced celery
1
Combine the sprouted brown rice, water, salt and 1 tablespoon of the butter, and the vegetables in a medium sauce pan and bring to a boil.
2
Cover, reduce the heat to low, and simmer for 25 minutes or until all the water is absorbed. Turn off the heat and let the rice rest for 10 minutes.
3
Fluff the rice with a fork. Stir in the remaining tablespoon of butter, parsley and tarragon.
4
Season to taste with salt and pepper.
CategoryBio-Bud Recipes
Ingredients
1 cup sprouted Bio-Bud Brown Rice
1 ½ cups water
½ tsp salt
2 tbsp butter
¼ cup minced fresh flat-leaf parsley
2 tbsp minced fresh tarragon leaves
salt and ground pepper to taste
½ cup diced potato
½ cup diced carrots
½ cup diced celery
Directions
1
Combine the sprouted brown rice, water, salt and 1 tablespoon of the butter, and the vegetables in a medium sauce pan and bring to a boil.
2
Cover, reduce the heat to low, and simmer for 25 minutes or until all the water is absorbed. Turn off the heat and let the rice rest for 10 minutes.
3
Fluff the rice with a fork. Stir in the remaining tablespoon of butter, parsley and tarragon.
4
Season to taste with salt and pepper.