Blanche pre-soaked Bio-Buds in 4 cups of boiling water (lentils and mung beans 5 min, Adzuki and rice 15 min) rinse and drain.
Break broccoli into small pieces. Place in a food processor fitted with a chopping blade and pulse into small pieces. Set aside in a big bowl.
Fit the food processor with the grater attachment and grate the carrots. Set aside with the broccoli.
Add the grapes and toasted pumpkin seeds and toss together.
Rinse the bowl and place it back on the base with the chopping blade for the dressing. Place all remaining ingredients in the food processor and process until mostly smooth.
Toss dressing with the salad and serve. Salad can be refrigerated for a few hours.
Notes: To make this recipe completely raw, leave the pumpkin seeds untoasted.
Ingredients
Directions
Blanche pre-soaked Bio-Buds in 4 cups of boiling water (lentils and mung beans 5 min, Adzuki and rice 15 min) rinse and drain.
Break broccoli into small pieces. Place in a food processor fitted with a chopping blade and pulse into small pieces. Set aside in a big bowl.
Fit the food processor with the grater attachment and grate the carrots. Set aside with the broccoli.
Add the grapes and toasted pumpkin seeds and toss together.
Rinse the bowl and place it back on the base with the chopping blade for the dressing. Place all remaining ingredients in the food processor and process until mostly smooth.
Toss dressing with the salad and serve. Salad can be refrigerated for a few hours.
Notes: To make this recipe completely raw, leave the pumpkin seeds untoasted.