1 cup cooked BIO-BUD Adzuki beans
1 cup mushrooms of your choice (diced)
½ cup onion (diced)
1 cup spinach
½ cup green sprouts like pea, sunflower or others
½ cup water
1 golden beets cooked (julienne)
½ lemon juiced
1 tsp coconut oil
salt and pepper to taste
1
On a medium heat, fry the onion in coconut oil until golden brown.
2
Add mushrooms and cook for 5 min.
3
Add cooked adzuki beans water, sprouts, spinach, lemon juice, salt, pepper, and golden beets. Fry, stirring for 2 min and serve.
CategoryBio-Bud Recipes
Ingredients
1 cup cooked BIO-BUD Adzuki beans
1 cup mushrooms of your choice (diced)
½ cup onion (diced)
1 cup spinach
½ cup green sprouts like pea, sunflower or others
½ cup water
1 golden beets cooked (julienne)
½ lemon juiced
1 tsp coconut oil
salt and pepper to taste
Directions
1
On a medium heat, fry the onion in coconut oil until golden brown.
2
Add mushrooms and cook for 5 min.
3
Add cooked adzuki beans water, sprouts, spinach, lemon juice, salt, pepper, and golden beets. Fry, stirring for 2 min and serve.