Adzuki Beans
So why all the chatter about sprouted products? Because they’re unbelievably good for you! Organic sprouted grains, legumes and pods that have three times the nutrients of unsprouted seeds, making them the nutrient powerhouse of the legume family. Click here for great recipes for our sprouted products.
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Discover the Natural Goodness of Sprouted Organic Legume and Pods at Shasha Co. products.
Enhanced Nutrition: Our sprouting process naturally increases protein and, boosts digestible sugar levels, giving you more of the nutrients you need for a healthy diet.
Less Antinutrients: Thanks to sprouting, shed phytic acid during cooking. This means you get more minerals and goodness from every bite, allowing your body to absorb nutrients more effectively.
Perfect for Any Diet: Sprouted products are not just nutritious; they’re also incredibly versatile! Whether you’re looking to enrich your meals or seeking ingredients that support various dietary needs, our sprouted pulses are the perfect choice.
Naturally Delicious: Our gentle sprouting process enhances the natural flavours and makes them a delicious addition to any meal, from salads to soups.
Embrace the wholesome benefits of sprouted products , which are naturally nutritious, delicious, and better for you!
Description
Packaging Material
Product Certifications
Ingredients
Organic sprouted Adzuki Beans. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives.
Cooking Instructions
- Soak Adzuki beans overnight (4-12 hours)
- Rinse Adzuki beans and add 3-4 L of water
- Bring to a boil
- Add a pinch of salt
- Blanch for 14 mins
- Remove from heat, and enjoy!
*Rinse and refrigerate for up to 10 days.
Nutrition Information
Per 1/4 Cup (45 g)
Amount
% Daily Value
| Calories 350 | |
| Fat 1 g | 2% |
| Saturated Fat 0.4 g | 2g |
| + Trans Fat 0 | |
| Cholesterol 0 mg | |
| Sodium 15 mg | 1% |
| Potassium 980 mg | 28% |
| Carbohydrate 63 g | 21% |
| Fibre 17 g | 68% |
| Sugar 07 g | |
| Protein 23 g | |
| Vitamin A | 0 |
| Vitamin C | 20% |
| Calcium | 8% |
| Iron | 20% |
| Thiamin | 15% |
| Riboflavin | 8% |
| Niacin | 15% |
| Vitamin B6 | 20% |
| Phosphorus | 35% |
| Magnesium | 35% |
| Zinc | 15% |
