Bacteria is bad right? We use antibiotics and hand sanitizer to banish bacteria from our lives and live in sanitary environments in the hopes of staving off illness. But we are just beginning to understand the seminal role that healthy bacteria play in our lives. You see, bacteria is responsible for the proper digestion of our food, for improving our immune systems and, new studies show, even our happiness and mental health.
Real artisanal bread takes time, organic ingredients and a whole lot of love. And, when bread is made from natural ingredients, it does go off after a week or so. If your bread doesn’t, you should be asking yourself: “If mold won’t eat it, should I?”
This delicious warm salad recipe is perfect for dinner and the Bio-Bud Lentil sprouted grains are packed with nutrition. In fact, organic sprouted grains, legumes and pods have three times the nutrients of unsprouted seeds, making them the nutrient powerhouse of the legume family.
