19 Nov Bio-Body Series, Health, Healthy Eating A Parasite-Free Life November 19, 2015 By Shasha Navazesh Parasites are microorganisms that live anywhere and can affect anyone – they are simply all around us and cannot be avoided. A parasiti... Continue reading
15 Oct Fermentation, General, Health, Healthy Eating, Men's Health, News Foods that Fight the Common Cold October 15, 2015 By Shasha Navazesh With any seasonal changes come the inevitable coughing, sneezing and colds. However, before it gets to this point, there are certain fo... Continue reading
09 Oct Ancient Grain, Fermentation, Health, Healthy Eating, Meatless Monday Recipe, Organic Bread ShaSha Ezekiel Bread & Butternut Squash Stuffing October 9, 2015 By Shasha Navazesh Enjoy this easy to prepare and hearty stuffing this Thanksgiving weekend. Filled with mushrooms, olives, walnuts and of course ShaSha B... Continue reading
29 Sep Ancient Grain, Health, Healthy Eating, Organic Bread, Sprouted Grain A Balanced Meal for School Lunch September 29, 2015 By Shasha Navazesh Ensuring our children eat a healthy, well balanced meal at lunch is vital to their school day, mood and productivity. That said, it’s n... Continue reading
16 Sep Health, Healthy Eating, Meatless Monday Recipe, Organic Bread Meatless Monday: Broccoli & Cheddar Nuggets September 16, 2015 By Shasha Navazesh Our latest creation of Broccoli & Cheddar Nuggets will likely become a staple in your household. With minimal ingredients and littl... Continue reading
24 Aug Ancient Grain, Bio-Body Series, Eating for Workouts, Health, Healthy Eating, Meatless Monday Recipe, Sprouted Grain Meatless Monday Recipe: Bio-Bud Rice & Icelandic Cod Risotto August 24, 2015 By Shasha Navazesh This quick and easy ShaSha Co Risotto takes little time to make and serves as the perfect after work meal for the whole family! Happy M... Continue reading
20 Jul Ancient Grain, Bio-Body Series, Health, Healthy Eating, Sprouted Grain What’s So Good About Lentils? July 20, 2015 By Shasha Navazesh We all know that legumes are good for you, but what’s so special about Lentils in particular? Lentils are a nutrient powerhouse in t... Continue reading