Enhanced Nutrition: Our sprouting process naturally increases protein and, boosts digestible sugar levels, giving you more of the nutrients you need for a healthy diet.
Less Antinutrients: Thanks to sprouting, shed phytic acid during cooking. This means you get more minerals and goodness from every bite, allowing your body to absorb nutrients more effectively.
Perfect for Any Diet: Sprouted products are not just nutritious; they’re also incredibly versatile! Whether you’re looking to enrich your meals or seeking ingredients that support various dietary needs, our sprouted pulses are the perfect choice.
Naturally Delicious: Our gentle sprouting process enhances the natural flavours and makes them a delicious addition to any meal, from salads to soups.Packaging Material
Product Certifications
Ingredients
Sprouted Organic Chickpeas. Bio-Bud™ products are made with sprouted grains, legumes and pods that are dehydrated at the peak of their enzyme levels and nutrient value, and packaged with no additives or preservatives.
Cooking Instructions
- Soak 1 cup (175g) of chickpeas overnight (12 hours).
- Add the chickpeas to a pot and cover with water by a few inches. Add 1/2 teaspoon of salt. Bring to a boil, then reduce heat and simmer until tender, about 90 minutes to 2 hours.
Nutrition Information
Per 3/4 Cup (100 g)
Amount
% Daily Value
| Calories 350 | |
| Fat 6 g | 8% |
| Saturated Fat 0 g | 0% |
| + Trans Fat 0 | |
| Cholesterol 0 mg | |
| Sodium 5 mg | 0% |
| Potassium 930 mg | 20% |
| Carbohydrate 59 g | 21% |
| Fibre 18 g | 64% |
| Sugar 5 g | |
| Protein 26 g | |
| Calcium 130 mg | 10% |
| Iron 4.1 mg | 25% |
