Late Harvest Organic Buckwheat

Convenient and quick to prepare, this naturally clean label line of side dishes or Vegan meals were developed to maximize nutrients, carbohydrates and vegetables in one serving. Sprouting our grains unlocks the full nutrients of the grain, and all of our vegetables are freeze dried, which captures all of their nutritional and flavour values from farm to table. These time saving dishes are great to eat alone, or the perfect side to complete your meal! Click here for great recipes for our sprouted products.

Discover the Natural Goodness of Sprouted Organic Legume and Pods at Shasha Co. products. 

🌱 Enhanced Nutrition: Our sprouting process naturally increases protein and, boosts digestible sugar levels, giving you more of the nutrients you need for a healthy diet.

💧 Less Antinutrients: Thanks to sprouting, shed phytic acid during cooking. This means you get more minerals and goodness from every bite, allowing your body to absorb nutrients more effectively.

🥗 Perfect for Any Diet: Sprouted products are not just nutritious; they’re also incredibly versatile! Whether you’re looking to enrich your meals or seeking ingredients that support various dietary needs, our sprouted pulses are the perfect choice.

🌟 Naturally Delicious: Our gentle sprouting process enhances the natural flavours and makes them a delicious addition to any meal, from salads to soups.

Embrace the wholesome benefits of sprouted products , which are naturally nutritious, delicious, and better for you!

Category:
Description

Packaging Material

Product Certifications

Ingredients

Organic Buckwheat Groats, Organic Sprouted Lentils, Organic Red Bell Pepper, Organic Onion Flakes, Kale Flakes.

Cooking Instructions

Instructions: Combine 1 cup (250 mL) Late Harvest Organic Buckwheat with 2 cups (500 mL) water in medium saucepan. Bring to a boil over high heat then reduce heat to medium-low. Cover and simmer 10-12 minutes or until water is absorbed. Remove from heat. Stir in oil or butter, add salt and pepper to taste. Cover and let stand 7 minutes. Fluff with a fork before serving.

Nutrition Information

Per 1/4 Cup (45 g)

Amount

%  Daily Value

Calories 140
Fat 1.5 g 2%
Saturated Fat 0.3 g 1g
+ Trans Fat 0
Cholesterol 0 mg
Sodium 0 mg 0%
Potassium 330 mg 7%
Carbohydrate 29 g 10%
Fibre 2 g 17%
Sugar 0 g
Protein 6 g
Vitamin A 0
Vitamin C 35%
Calcium 2%
Iron 8%