Potato Rösti with Bio-Bud sprouted lentils

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DifficultyIntermediate
Prep Time15 minsCook Time10 minsTotal Time25 mins
 3 large potatoes (grated)
 ½ lb BIO BUD lentils (blanched)
 ¼ cup olive oil
 handful of pitted green olives
 1 ½ tsp Himalayan salt
 1 ½ tsp caraway seeds
 pepper to taste
1

Grate potatoes onto a cutting board, then squeeze them over the sink with your hands to remove as much moisture as possible.

2

Place grated potatoes into a large mixing bowl, add blanched BIO-BUD lentils, green olives, olive oil, Himalayan salt, caraway seeds, and pepper to taste.

3

Mix ingredients thoroughly and then place on a grill (preferably an electric grill where the rosti will be cooked from both sides at the same time) until lightly toasted and cooked right through.

4

Serve with chicken or any protein of your choice.

Ingredients

 3 large potatoes (grated)
 ½ lb BIO BUD lentils (blanched)
 ¼ cup olive oil
 handful of pitted green olives
 1 ½ tsp Himalayan salt
 1 ½ tsp caraway seeds
 pepper to taste

Directions

1

Grate potatoes onto a cutting board, then squeeze them over the sink with your hands to remove as much moisture as possible.

2

Place grated potatoes into a large mixing bowl, add blanched BIO-BUD lentils, green olives, olive oil, Himalayan salt, caraway seeds, and pepper to taste.

3

Mix ingredients thoroughly and then place on a grill (preferably an electric grill where the rosti will be cooked from both sides at the same time) until lightly toasted and cooked right through.

4

Serve with chicken or any protein of your choice.

Notes

Potato Rösti with Bio-Bud sprouted lentils